Lifestyle Articles

How Nurses Can Make Healthy Holiday-Eating Choices
Nobody wants to start the new year with unnecessary weight around their waist, right? Nurses, enjoy the holiday season by eating the right amount of food. read more
Why You Should Think Positive in Your Nursing Practice
You've been always told to start your day with a smile on your face. But will your nursing practice actually benefit from this? Yes—here's why. read more
How Can Nurses Avoid Back Injuries at Work?
Does your back ache after a long shift? Then use these tips for nurses and prevent that pain from getting worse. read more
3 Ways to Recharge Your Mind After a Busy Nursing Shift
After a 12 hour nursing shift all you want to do is relax but a lot of things are probably going through your mind. Sound familiar? Find out how to wind down. read more
8 Steps Nurses Can Take to Break Bad Eating Habits
About 56% of nurses could be classified as overweight. How can we change this? Shape your life by taking these steps to stop unhealthy eating. read more
5 Reasons Why Getting It All Done Now Causes Stress for Nurses
Are you living life too fast? Being impatient with achieving your goals causes lots of nursing stress. Here's how you can relax and live in the moment. read more
4 Easy Ways for Nurses to Burn More Calories Everyday
Staying slim and healthy doesn't have to be a major task. Nurses, try following these simple ways and see the results in no time! read more
7 Tips for Nurses to Get a Good Night's Sleep
Nurses are one of the most sleep deprived people around. Our body clock is messed up since we work various shifts. The secret to getting a good sleep is here! read more
7 Tips to Safeguarding Your Emotional Wellness
Being a nurse, you are so busy taking care of others that you forget to worry about yourself. These 7 tips can help you restore your emotional wellness. read more
8 Tips for Nurses to Nurture Themselves Everyday
As nurses, we are bound to take care of others before ourselves. But, this may lead to burnout. Take time to value yourself and your needs with these tips. read more

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